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Out of Shape

What Does "Out of Shape" Mean?

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"Out of shape" is an English idiom. It means "physically unfit or not in good physical condition; lacking strength or endurance."

Examples in Sentences

Here are three examples of the idiom "out of shape" used in a sentence:
  • After months of inactivity, he was out of shape and couldn't run as far as he used to.
  • She felt out of shape after neglecting her exercise routine during the holidays.
  • The hiker realized he was out of shape when he struggled to climb the steep hill.
meaning for out of shape

What Is an Idiom?

An idiom is a commonly used expression whose meaning does not relate to the literal meaning of its words. In other words, if you were to translate "Out of Shape" word for word, there is no guarantee the translation would help you to understand the meaning.

An idiom often includes a cultural or historical context that makes it difficult for non-native English speakers to understand. A phrase is classified as an idiom when a direct translation of the words does not reveal the meaning. Most idioms rely on shared knowledge or experiences known only to a specific community.

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